Juice Cure with Suzanne Cliche

Treat yourself to a spring cleanse with this two day fast on fresh juices only. You will learn about the benefits of fasting and how to use yogic techniques for inner cleansing. You will experience the beauty and air of the Laurentian Mountains. The weekend includes the daily schedule of two yoga classes and two meditation sessions. Suzanne Cliche has many years experience running fasting and detoxification programmes for the world famous fasting retreat Moinhos Velhos in Portugal. ($75 extra)

Join with our Open House in a tour of the Ashram, and an introduction to the five points of yoga—proper exercise, proper breathing, proper relaxation, proper diet, positive thinking & meditation.more...